The application of cereals in sports nutrition foods in China (4)

The application of cereals in sports nutrition foods in China (4)
Application of grain in sports supplements
There are usually 6 kinds of sports supplements, namely protein powder, creatine, BCAA branched chain amino acid, glutamine, nitrogen pump, and L-carnitine. The latter five are mainly used to promote muscle development and reduce fat. Protein powder is mainly used to repair muscle damage and improve muscle resistance. Cereals provide a wealth of high-quality protein resources and are therefore widely used in the production of sports supplements.
Using soy protein hydrolysate-soybean peptide as raw material and compound juice, a sports supplement was developed. Through bodybuilding experiments by bodybuilders and fitness enthusiasts for half a year, the results showed that compared with the control personnel, bodybuilders Significant increases in muscle mass and body fat are also reduced.

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