Application of Cereal in Sports Nutrition Food in China（1）

Application of Cereal in Sports Nutrition Food in China（1）
Athletes, fitness enthusiasts, etc. often consume a lot of physical energy during exercise, and need to consume sports nutrition food to restore their physical functions. Grain is a general term for rice, wheat, millet, soybeans and other miscellaneous grains, and is rich in nutrients.
Some cereals also contain certain health-care special ingredients or active substances that have great potential for the application of sports nutrition food processing. This paper introduces the types, nutritional value and health effects of cereals, and summarizes the application status of cereals in sports nutrition foods in China, and provides an important reference for promoting the development of cereal sports nutrition food industry.

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